As a UK-based therapist offering both online and face-to-face sessions, I’m here to support you on your unique journey toward healing and wellness, no matter where you are in the world.

I’m deeply passionate about working with both the heart and mind. When these two are in harmony, life becomes more balanced and fulfilling. Through a blend of therapeutic tools and spiritual insights, I help you find deeper meaning, build resilience, and move through life’s challenges with more ease and confidence.

When I’m not supporting my clients, you’ll often find me at home with my beloved pets—my dog, cats, and rescue chickens. As a vegan, my compassion extends not only to my clients but also to the animals who bring so much joy to my life.

Whether you’re navigating emotional struggles, transitions, or simply longing for a deeper connection with yourself, I’m here to walk alongside you every step of the way, offering gentle guidance and support throughout this transformative journey.

I take a holistic approach, combining evidence-based practices with spiritual insights, considering all aspects of who you are—especially your relationship with yourself. By tailoring my skills and knowledge to your unique needs, we’ll work at your pace, with gentle encouragement and challenge to support your growth.

I have extensive experience helping individuals navigate mental health challenges, with a special focus on building self-esteem and improving relationships. Transforming your relationship with yourself and boosting your self-esteem can be incredibly powerful—it enhances not only your emotional well-being but also positively impacts every area of your life. By integrating proven techniques with spiritual practices, we can create lasting, meaningful change.

Although taking the first step can feel daunting, I offer a warm, compassionate, and non-judgmental space to explore and heal. Let me support you in building a stronger, more loving relationship with yourself and unlocking your true potential.

Education and Training -

  • Diploma Integrative Therapeutic Counselling

  • Certificate in Relationship Counselling

  • Certificate in Colour Therapy

  • Rewind Technique

  • Working with Survivors of Sexual Abuse

  • Solution Focused Brief Therapy (SFBT)

  • Spiritual Coaching

  • NLP Practitioner

  • Hypnotherapy Diploma

Useful Numbers:

NHS 111 or 999

Samaritans 116123

Shout (text support) 85258